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The 'Detox Box' uses Infrared Heat technology – heat created by light. This infrared light penetrates deep into the muscle tissue, boosting blood flow and increasing oxygenation.
Our Detox Boxes accommodate one or two people.
Benefits of Infrared Heat technology include:
Do i have to bring anything?
We provide towels and water, and all saunas are in private rooms.
What do i wear?
It is recommend that people wear underwear/ bathers and a towel.
What is the maximum temperature of the sauna?
Our saunas peak at around 55- 60 degrees celcius.
How long should i go in for?
We reccomend starting at 30 minutes then going up in 15 minute increments from there.
When shouldn't i use an Infrared Sauna?
We dont reccomend you use the sauna if you have heart issues or if you are pregnant.
If you have an ongoing condition and are concerned about using the sauna - please consult your doctor first.
Sorry we do not have shower facilities.